What is your Dosha?

According to Ayurveda, doshas are the energy patterns that flow around our bodies, governing our thinking and behaviour. Dosha's play a key role in the way your skin and your hair behave. All 3 dosha's - Pitta, Kapha and Vata exist in each person in different proportions. But each person has one key dosha that is more dominant. Understanding which dosha governs your nature is important for you to make your lifestyle, skincare and haircare choices.


Answer the questions below to Discover Your Dosha & identify your unique blend of the elements. Once your doshic balance is understood, you will be able to cultivate a lifestyle & beauty regimen that best suits your needs.

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How would you best describe your body type?

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How would you describe your skin type?

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How would you describe your hair type?

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How would you best describe your metabolism?

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How would you describe your sleep patterns and when do you usually wake up in the morning?

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What temperature do you prefer?

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How is your digestion?

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How do you react in stressful situations?

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Thanks!

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